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Feel-Good Healthy Food Bloggers

Don’t deny the snack attack: AHAALiving.com’s fave bloggers make over the munchies.

Mar

Brian Kotoka’s Three Essential Strength Movements

Personal trainer Brian Kotoka demonstrates his top strength movements that can benefit athletes and health-seekers alike.

Feb

2014-10-01-11-24-49-2014-09-30-09-40-18-Mike

Our Top 10 Health & Wellness Blogs

When it comes to health and wellness inspiration, we love to share the love. In an effort to showcase the growing community of health and fitness bloggers doing amazing things right across the country, AHAALiving.com took a cross-Canada tour through the Canadian blogosphere and pulled together a list of some of the best sources of health, fitness and wellness advice, nation-wide.

Feb

Patty Lowry

Love the Shit Outta Everything

By Patty Lowry

Self love fills you up. Creates a sensation of satiation. Chocked full of goodies that are good for you…. good for others…and in fact, good for our world.

Feb

Malina Kaija

AHAA LIVING TEAM

DIY Deodorant for the Eco-Athlete

An easy and toxin-free alternative to expensive, chemical-laden, store-bought deodorants.

Feb

AHAALiving.com’s Top Ten Sustainability Apps

AHAALiving.com’s Mike Dineen rounds up the latest & greatest apps that take the guesswork out of saving the planet.

Feb

Julie Pecarski

Sexy Mood-Boosting Chocolate Bark

By Julie Pecarski

A quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.

Feb

Mike Dineen

AHAA LIVING TEAM

Break the Ice: Get Hooked on Hockey and Own Your Game

A complete 101 to getting the puck sliding on your hockey game.

Feb

You Are What Your Wear: AHAA Living’s Ethical Coat Round-Up

Braving sub-zero North American winters can be challenging. What’s even more challenging? Keeping warm and looking great while choosing ethical garments.

Alas, search no more for the perfect, cruelty-free, yet stylish winter coat. The AHAALiving.com team has put together our picks for eco-friendly winter coats that will keep you toasty all winter long.

Feb

Canada’s Green Campuses

AHAALiving rounds-up the five greenest campuses in Canada. How does your school stack-up? Canada’s Green Campuses.

Feb

Green Travel 101

AHAALiving.com has rounded up our favourite environmentally friendly and socially responsible travel companies, as well as tips on how to offset your carbon footprint and resources on what you can do to travel responsibly

Feb

Recipe from: JOYOUS HEALTH: Eat and Live Well Without Dieting. Photography: Nicholas Collister

Joy McCarthy

Chocolate Protein Squares

By Joy McCarthy

Do you often scratch your head in confusion reading the label of a protein or energy bar? I’m not surprised! I have joyous news for you, there is nothing artificial in these squares such as sweeteners, colouring or flavouring, unlike the majority of pre-packaged bars on the market. It is especially important when you are active to maximize your nourishment by eating nutrient-dense foods and eliminating preservatives, excess sugar and artificial ingredients.

Jan

Rachel Richards