Top Five Health Tips for Athletes

By Dr. Rachelle Viinberg

Olympic silver medalist turned naturopathic doctor Rachelle Viinberg shares her expert insights on athletic performance.

Here are her top five health tips for athletes, from the importance of magnesium for recovery, to managing post-athletic career depression.

Rachelle Viinberg’s top five health tips for athletes from AHAA Living on Vimeo.

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