Nutrition Archives - AHAA Living

Jul

Nutrition: A Purity Pissing Contest

Food should nourish mind, body, and soul… Do what feels good for your body and sits well in your heart. It’s not a purity, pissing contest – it’s life.

Apr

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Sagan Morrow

GUEST BLOGGER

How to Make Sustainable Food Choices, from the Grocery Store to the Kitchen

By Sagan Morrow

Making sustainable food choices and living sustainably doesn’t have to be a challenge! Every small change you can make counts and makes a big impact over time.

Sep

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Malina Kaija

AHAA LIVING TEAM

Food for Thought: Brain Healthy Foods

Eat like you’ve got something to learn! Here are some brain-happy foods to help fuel that noggin! brain healthy foods like blueberries, broccoli, dark chocolate, and oily fish

May

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Malina Kaija

AHAA LIVING TEAM

Turmeric Recovery Smoothie

This sunshiny smoothie packs a punch. It has all the goodies your body needs to maximize recovery after training, with the added anti-inflammatory properties of turmeric.