Giving Plastic the Boot
I hate plastic. So, until I can unlock the mastery of giving all-things-plastic the boot, here are some of the ways I pare back plastics.
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The Birds & The Bees
By Patty LowryBees, pollinators, sustainability, green roofs, oh my! I am in love with nature. It’s a part of my essential being. We are partners. She takes care of me, gives me air, water, trees, earth, food, inspiration, beauty and magic. In return, I need to take care of her.
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Lightening Honey Hair Mask
Two-ingredient, all natural lightening hair mask. DIY, hair lightening, honey, cinnamon, all natural, honey hair mask, lightening
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Race Season: Preparing Both Body and Mind
AHAALiving’s Malina Kaija shares the importance of training both body and mind for peak performance. Once you can get a grasp of your mind, you will empower your physical training by leaps and bounds. You will be able to push harder and move faster than you ever thought possible. Training is a challenge, but if you make the time to get out and grind, the pay off is magic.
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Turmeric Recovery Smoothie
This sunshiny smoothie packs a punch. It has all the goodies your body needs to maximize recovery after training, with the added anti-inflammatory properties of turmeric.
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Freedom on Two Wheels
By Elizabeth EwanchukRamping up for summer cycling? Here are some top tips for regular and seasonal bicycle maintenance.
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Ed Veal: Making History on the Track
38-year-old Canadian National Cycling Team member Ed Veal attempted to set a new world record—the ‘Best Hour Performance’ in the Masters Men’s 35-39 group, as well as the new outright Canadian Hour Record.
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AHAALiving.com’s #PareBackPlastic Contest
At AHAALiving.com, we are all about reducing our environmental footprint while living a healthy, active life! Until May 10th, we challenge you to SHARE your plastic saving strategies on Twitter, using the hashtag #PareBackPlastic, and you could win a $300 prize pack featuring amazing eco-friendly goodies!
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Save, Salvage & Superfy!
By Patty LowryArtistic Environmentalist Patty Lowry Makes Crafts from Castaways
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