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Creamy Tahini-Avocado Udon Noodles

Healthy comfort food? Try these creamy Tahini-Avocado Udon Noodles.

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DIY Coconut Yogurt

Yummy, easy-peasy, DIY coconut yogurt that you can have with granola, use as sour cream, or add to smoothies. The possibilities are only limited by your creativity

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Sources of omega 3 fatty acids: flaxseeds, avocado, oil capsules and flaxseed oil

Omega-3 and the Plant-Based Diet

Most recently I was wondering if I was getting enough Omega-3 fatty acid in my diet, given that some sources claim plants are insufficient.

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Nutrition: A Purity Pissing Contest

Nutrition: A Purity Pissing Contest

 

Food should nourish mind, body, and soul… Do what feels good for your body and sits well in your heart. It’s not a purity, pissing contest – it’s life.

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Mocha Chia Energizing Smoothie

Need a morning pick-me-up? Try this Mocha, chia seed smoothie. It has iron-rich cacao, omega-3 goodness from black chia, fibre dense bananas, plant-based protein, and energizing organic coffee.

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Savoury Chickpea Flour Pancake

I have recently developed a renewed love affair with all things chickpea… whether those glorious little beans be pureed, roasted, fried, or enjoyed in my latest garbanzo bean incarnation; pancaked.

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Vegan Pregnancy: Falafels with Lemon-Tahini Sauce and Hummus

By Bec Mills

Vegan Pregnancy: Falafels With Lemon-Tahini Sauce and Hummus

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My Holistic, Vegan Pregnancy and the Power of Listening to Your Body

By Bec Mills

There is something incredibly empowering about growing another life inside of you. I’m 30 weeks pregnant with my first bub, and it is simultaneously the most thrilling and daunting time of my life

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Creamy Navy Bean Salad

This creamy navy bean salad is simple to make and works great as a side, topped onto some crusty bread, or all by its tasty self!

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Eat Like a Traveller: Tips for Quick, Simple Eating

By Laura Banks

Tips for healthy, simple eating for long-term travellers and non-travellers alike.

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Raw Vegan Cake with Berries and Cashews

Rich and creamy raw vegan cake with berries and cashews.

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tasty vegan tuna

Totally Tasty Vegan Tuna Salad


Trying to make more sustainable food choices, or just feel like having fun with an old recipe, swap out the fish and give this tasty vegan remix on tuna salad recipe a shot!

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Turmeric Recovery Smoothie

This sunshiny smoothie packs a punch. It has all the goodies your body needs to maximize recovery after training, with the added anti-inflammatory properties of turmeric.

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Feel-Good Healthy Food Bloggers

Don’t deny the snack attack: AHAALiving.com’s fave bloggers make over the munchies.

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DIY Deodorant for the Eco-Athlete

An easy and toxin-free alternative to expensive, chemical-laden, store-bought deodorants.

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