Category Archives: Food &amp; Drink

Creamy_avocado_tahini_udon_features (2 of 2)

Creamy Tahini-Avocado Udon Noodles

Healthy comfort food? Try these creamy Tahini-Avocado Udon Noodles.

May

Go-Green Energizer Smoothie

Combat Slothzilla, with this mean, green energizer smoothie!

Jan

DIY Coconut Yogurt

Yummy, easy-peasy, DIY coconut yogurt that you can have with granola, use as sour cream, or add to smoothies. The possibilities are only limited by your creativity

Nov

Sources of omega 3 fatty acids: flaxseeds, avocado, oil capsules and flaxseed oil

Mike Dineen

Omega-3 and the Plant-Based Diet

Most recently I was wondering if I was getting enough Omega-3 fatty acid in my diet, given that some sources claim plants are insufficient.

Sep

Creamy Miso Ginger Sweet Potato Soup

This wonderfully warming, vegan soup is a great way to celebrate fall

Jun

AHAA™ Living

Mocha Chia Energizing Smoothie

Need a morning pick-me-up? Try this Mocha, chia seed smoothie. It has iron-rich cacao, omega-3 goodness from black chia, fibre dense bananas, plant-based protein, and energizing organic coffee.

Jun

Taste Test: Ethical Bean Rocket Fuel

A good cup of coffee goes a long way

May

Savoury Chickpea Flour Pancake

I have recently developed a renewed love affair with all things chickpea… whether those glorious little beans be pureed, roasted, fried, or enjoyed in my latest garbanzo bean incarnation; pancaked.

Apr

How to Make Sustainable Food Choices, from the Grocery Store to the Kitchen

By Sagan Morrow

Making sustainable food choices and living sustainably doesn’t have to be a challenge! Every small change you can make counts and makes a big impact over time.

Mar

Vegan Pregnancy: Falafels with Lemon-Tahini Sauce and Hummus

By Bec Mills

Vegan Pregnancy: Falafels With Lemon-Tahini Sauce and Hummus

Feb

Creamy Navy Bean Salad

This creamy navy bean salad is simple to make and works great as a side, topped onto some crusty bread, or all by its tasty self!

Jan

Sagan Morrow

GUEST BLOGGER

5 Simple Changes That Have a Huge Impact On Your Health and Wellness

By Sagan Morrow

Focus on fitting health and wellness into your current way of living with these simple tips!

Jan

Katherine Yager

GUEST BLOGGER

Why I Think Vegetarianism and Running Are a Perfect Match

By Katherine Yager

It has been two years since I became a vegetarian athlete and I wouldn’t go back. I feel lighter and I have more energy. Additionally, I used to feel sluggish a lot more because meat is slow to digest. That doesn’t happen anymore. I’m ready to run all the time!

Dec

Mike Dineen