Category Archives: Article

Diana Wegner

Diana

Fit All Day

However you decide to add a little fitness into your work day, you don’t need to go fast, you just need to go.

Sep

Daniella D'Alimonte

A Beginner’s Guide to Eco Fashion: Back-to-School Edition

Fall into fashion you can really feel good about! Get the entire family dressed and ready for fall with AHAA Living’s stylish and sustainable picks.

Sep

Food for Thought: Brain Healthy Foods

Eat like you’ve got something to learn! Here are some brain-happy foods to help fuel that noggin! brain healthy foods like blueberries, broccoli, dark chocolate, and oily fish

Sep

Rachel Richards

GUEST BLOGGER

Tiny House = Happier Life

By Rachel Richards

6 Great Things that Happen When You Downsize To A Tiny House.

Aug

Green Roofs: For the Bees, for the Planet

AHAALiving Co-Founder and certified B-Corp Top Drawer CEO, Howard Chang, speaks to the importance of green roofs in urban centres and why he invested in building one for Top Drawer’s new third floor. green roofs, bees, planet, sustainability, environment

Aug

Lightening Honey Hair Mask

Two-ingredient, all natural lightening hair mask. DIY, hair lightening, honey, cinnamon, all natural, honey hair mask, lightening

Jul

Five Uses For Honey

There are so many uses for honey. It’s packed with do-your-boy-good minerals, is super versatile, and buying good, local honey is great for bees and the health of our planet.

Jul

Race Season: Preparing Both Body and Mind

AHAALiving’s Malina Kaija shares the importance of training both body and mind for peak performance. Once you can get a grasp of your mind, you will empower your physical training by leaps and bounds. You will be able to push harder and move faster than you ever thought possible. Training is a challenge, but if you make the time to get out and grind, the pay off is magic.

Jun

AHAA Living City Guide: Victoria, BC

You’ve heard the clichés about Victoria – boring, old, bookish, rainy, hippie… Okay, that last one might have a little credence, but Victoria is anything but tame.

Fact is, Vancouver Island’s southernmost tip could convert even the most hardened city dweller with its medley of merits. It’s a fresh-air filled marine playground, but you’ll also find the unexpected – a spirited entrepreneurial oasis, showcased at every turn.

May

Howard Chang

AHAA Living Founder

Alive and Healthy in Vancouver

AHAA Living’s founder, Howard Chang, and community manager, Malina Kaija, mingled with the healthiest brands in Canada at the Alive Conference in Vancouver earlier this month. Here are their insights on the marketing preferences of a growing wellness savvy, sustainability-minded community.

May

Turmeric Recovery Smoothie

This sunshiny smoothie packs a punch. It has all the goodies your body needs to maximize recovery after training, with the added anti-inflammatory properties of turmeric.

May

Elizabeth Ewanchuk

GUEST BLOGGER

Freedom on Two Wheels

By Elizabeth Ewanchuk

Ramping up for summer cycling? Here are some top tips for regular and seasonal bicycle maintenance.

Apr