Confessions from the Cushion: The Reluctant Meditator
By Elizabeth EwanchukThe effects of meditation can be powerful, enriching your life in ways you might not imagine. There are, however, a host of misconceptions about the practice, which can leave you confused and frustrated. Whether you’re an experienced or new meditator, these potential hurdles can be a detriment to meditation’s many benefits.
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Giving Plastic the Boot
I hate plastic. So, until I can unlock the mastery of giving all-things-plastic the boot, here are some of the ways I pare back plastics.
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Nutrition: A Purity Pissing Contest
Nutrition: A Purity Pissing Contest
Food should nourish mind, body, and soul… Do what feels good for your body and sits well in your heart. It’s not a purity, pissing contest – it’s life.
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Ethical Bean: Just Better Coffee
As part of the international Fairtrade program, Ethical Bean ensures their coffee partners are protected, are properly compensated, and receive a premium that provides additional money to the coffee cooperatives to invest back into the community.
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How to Make Sustainable Food Choices, from the Grocery Store to the Kitchen
By Sagan MorrowMaking sustainable food choices and living sustainably doesn’t have to be a challenge! Every small change you can make counts and makes a big impact over time.
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Beyond Injury: A Look at Overcoming Mental and Physical Limitations
AHAALiving.com’s, Malina Kaija, sat down with self proclaimed life-athlete Catherine Strus, to understand the toll injuries can have on an athlete and how to overcome injury-induced challenges.
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Mammoth Outerwear: Ethical Fashion Meets Functionality
Mammoth Outerwear is on a mission to create animal-free outerwear that is warm and functional!
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Priceless Presents That Celebrate the Gift of Giving
By Patty LowryIn the spirit of the season, saving some coin and respecting the sensibility of sustainability, here are some priceless presents that celebrate the gift of giving.
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India, the Home of Mindfulness
By Patty LowryThe benefits of mindfulness are plentiful, starting with a sense of freedom and ease.
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8 Reasons Why Sustainable Fashion Matters
Here are 8 quick facts about just how much damage the industry is doing, and why you should care about sustainable fashion.
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A Beginner’s Guide to Eco Fashion: Back-to-School Edition
Fall into fashion you can really feel good about! Get the entire family dressed and ready for fall with AHAA Living’s stylish and sustainable picks.
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Tiny House = Happier Life
By Rachel Richards6 Great Things that Happen When You Downsize To A Tiny House.
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Green Roofs: For the Bees, for the Planet
AHAALiving Co-Founder and certified B-Corp Top Drawer CEO, Howard Chang, speaks to the importance of green roofs in urban centres and why he invested in building one for Top Drawer’s new third floor. green roofs, bees, planet, sustainability, environment
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Lightening Honey Hair Mask
Two-ingredient, all natural lightening hair mask. DIY, hair lightening, honey, cinnamon, all natural, honey hair mask, lightening
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Five Uses For Honey
There are so many uses for honey. It’s packed with do-your-boy-good minerals, is super versatile, and buying good, local honey is great for bees and the health of our planet.
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