DIY Honey Rosemary Hair Rinse
Doing-it-yourself and going all natural doesn’t mean throwing vanity out the window. This all natural DIY hair rinse uses nourishing raw honey, purifying and circulation-boosting rosemary, and PH-balancing apple cider vinegar. The results? Shiny, soft hair that smells earthy and fresh.
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GOAL-SETTING: Tips and Insights from the Experts
AHAA Living shares goal-setting advice from some exceptional athletes, trainers and coaches who have made their life goals a reality in this new video.
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Feel-Good Healthy Food Bloggers
Don’t deny the snack attack: AHAALiving.com’s fave bloggers make over the munchies.
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Our Top 10 Health & Wellness Blogs
When it comes to health and wellness inspiration, we love to share the love. In an effort to showcase the growing community of health and fitness bloggers doing amazing things right across the country, AHAALiving.com took a cross-Canada tour through the Canadian blogosphere and pulled together a list of some of the best sources of health, fitness and wellness advice, nation-wide.
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Love the Shit Outta Everything
By Patty LowrySelf love fills you up. Creates a sensation of satiation. Chocked full of goodies that are good for you…. good for others…and in fact, good for our world.
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DIY Deodorant for the Eco-Athlete
An easy and toxin-free alternative to expensive, chemical-laden, store-bought deodorants.
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AHAALiving.com’s Top Ten Sustainability Apps
AHAALiving.com’s Mike Dineen rounds up the latest & greatest apps that take the guesswork out of saving the planet.
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Sexy Mood-Boosting Chocolate Bark
By Julie PecarskiA quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.
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Break the Ice: Get Hooked on Hockey and Own Your Game
A complete 101 to getting the puck sliding on your hockey game.
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You Are What Your Wear: AHAA Living’s Ethical Coat Round-Up
Braving sub-zero North American winters can be challenging. What’s even more challenging? Keeping warm and looking great while choosing ethical garments.
Alas, search no more for the perfect, cruelty-free, yet stylish winter coat. The AHAALiving.com team has put together our picks for eco-friendly winter coats that will keep you toasty all winter long.
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Canada’s Green Campuses
AHAALiving rounds-up the five greenest campuses in Canada. How does your school stack-up? Canada’s Green Campuses.
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Green Travel 101
AHAALiving.com has rounded up our favourite environmentally friendly and socially responsible travel companies, as well as tips on how to offset your carbon footprint and resources on what you can do to travel responsibly
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Get Outside!
By Rachel RichardsThere is a simple thing anyone can do to survive the winter feeling happy and healthy: bundle up and get outside for just 20 minutes a day no matter what the weather is!
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Top Five Health Tips for Athletes
By Dr. Rachelle ViinbergOlympic silver medalist Rachelle Viindberg, turned naturopathic doctor, shares her top five health tips for athletes.
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Building the Ultimate Green Smoothie
AHAALiving.com’s Malina Kaija shares her simple five-step guide for making the ultimate nutritious, delicious green smoothie.
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The Gift of Commitment
AHAALiving.com’s Nicole Pointon overextended herself in 2014. (No, not on the yoga mat.) As a holiday gift to herself – and others – she has decided to more carefully consider the obligations she makes.
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