Mobility meets Sustainability: The Movin’On 2018 Conference Wrap Up
A lot is being said and written about sustainable mobility, electric vehicles, livable cities, etc. but what is actually being done? Moving past the rhetoric, Michelin has created a unique conference for mobility experts that is more lab than conference. The 3-day event brought together disparate stakeholders including automobile brands, regional governments, technology incubators, green energy, mass transit, cycling and many others to solve specific challenges.
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Creamy Tahini-Avocado Udon Noodles
Healthy comfort food? Try these creamy Tahini-Avocado Udon Noodles.
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Lifting Weights, Strong Women and Challenging Social Expectations
Why does being strong nullify your femininity? Strong Women; it’s a good thing.
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Confessions from the Cushion: The Reluctant Meditator
By Elizabeth EwanchukThe effects of meditation can be powerful, enriching your life in ways you might not imagine. There are, however, a host of misconceptions about the practice, which can leave you confused and frustrated. Whether you’re an experienced or new meditator, these potential hurdles can be a detriment to meditation’s many benefits.
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Giving Plastic the Boot
I hate plastic. So, until I can unlock the mastery of giving all-things-plastic the boot, here are some of the ways I pare back plastics.
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DIY Coconut Yogurt
Yummy, easy-peasy, DIY coconut yogurt that you can have with granola, use as sour cream, or add to smoothies. The possibilities are only limited by your creativity
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Omega-3 and the Plant-Based Diet
Most recently I was wondering if I was getting enough Omega-3 fatty acid in my diet, given that some sources claim plants are insufficient.
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Greening Up Your Digs
For those of us that spend most of our lives navigating a concrete jungle, it’s easy to forget the importance of taking the time to get our nature on, especially when you live in a place where 40% of the year is dedicated to hibernation (Go, Canada, go!).
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Creamy Miso Ginger Sweet Potato Soup
This wonderfully warming, vegan soup is a great way to celebrate fall
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Ed Veal Talks Life on the Bike
Professional cyclist and head coach of RealDeal Performance, opens up about the therapeutic benefits of cycling, his transition into riding pro, and how to come out on top in a zombie.
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Get On The Ball With A BOSU
Ideal for targeting a multitude of muscle groups, the device’s combined stability and instability are key to intensifying your workout.
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