DIY Deodorant for the Eco-Athlete
An easy and toxin-free alternative to expensive, chemical-laden, store-bought deodorants.
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Sexy Mood-Boosting Chocolate Bark
By Julie PecarskiA quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.
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Break the Ice: Get Hooked on Hockey and Own Your Game
A complete 101 to getting the puck sliding on your hockey game.
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Get Outside!
By Rachel RichardsThere is a simple thing anyone can do to survive the winter feeling happy and healthy: bundle up and get outside for just 20 minutes a day no matter what the weather is!
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Building the Ultimate Green Smoothie
AHAALiving.com’s Malina Kaija shares her simple five-step guide for making the ultimate nutritious, delicious green smoothie.
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The Gift of Commitment
AHAALiving.com’s Nicole Pointon overextended herself in 2014. (No, not on the yoga mat.) As a holiday gift to herself – and others – she has decided to more carefully consider the obligations she makes.
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Stay on Top of the Holidays
AHAALiving.com rounds up an all-in-one holiday survival guide to help you keep on top of the holiday hustle and bustle like a champion.
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DIY Whipped Body Butter for Thirsty Skin
AHAALiving.com’s Malina Kaija shares her secret recipe for a delicious DIY body butter your skin will thank you for.
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Training: A word people who exercise don’t understand
AHAALiving.com’s, Malina Kaija, talks about the training mindset, and what being strong, having muscle, and pushing her body means to her as a woman.
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GRAINSTORM: Bake Like It’s 1869
AHAALiving learns the story and motivation behind Grainstorm’s return to the roots of what baking is all about with their heritage flour products.
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Six Reasons to Get a Stand-Up Desk
By Rachel RichardsGuest blogger Rachel Richards sums up her experience of switching to a stand-up desk with a handy list of pros and cons.
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The Leftovers: “Stalkoli” Edition
Don’t throw out your broccoli stems! Check out these recipes and ideas for transforming them into something delicious, healthy, and less wasteful.
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Your Personal Health Entourage
By Kathleen TrotterHarness the power of health buddies to boost your ability to achieve success in the gym, in the kitchen, and in life.
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DIY Lip Balm: For Silky Smooth Smoochers
Say goodbye to store-bought lip balms and their mystery ingredients with this pure and simple DIY recipe.
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From Endurance Training to Bikini Competition: My Plant-Fuelled Journey
Plant-fuelled bodies can be powerful, too. AHAALiving.com’s Malina Kaija shares her muscle-building (and baring) journey to a bikini competition.
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Beet Berry Crème Smoothie
By Julie PecarskiAHAALiving.com guest blogger Julie Pecarski shares her love for a smoothie made with a non-typical smoothie ingredient – beets!
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