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GOAL-SETTING: Tips and Insights from the Experts

AHAA Living shares goal-setting advice from some exceptional athletes, trainers and coaches who have made their life goals a reality in this new video.

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SokJok’s Angella Goran: Giving Back Through Sports

Angella Goran has spent over 15 years as an amateur to elite rower, cyclist, – and currently – triathelete, as well as being a certified top-level indoor cycling instructor. She is the founder of SokJok Inc. and Cheer 4 Me, a new charity set to launch in 2015. The two charities work hand-in-hand, using proceeds from sock sales to support sustainable leadership programs for youth programs in schools, teams and organizations.

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