DIY Deodorant for the Eco-Athlete
An easy and toxin-free alternative to expensive, chemical-laden, store-bought deodorants.
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AHAALiving.com’s Top Ten Sustainability Apps
AHAALiving.com’s Mike Dineen rounds up the latest & greatest apps that take the guesswork out of saving the planet.
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Sexy Mood-Boosting Chocolate Bark
By Julie PecarskiA quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.
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Break the Ice: Get Hooked on Hockey and Own Your Game
A complete 101 to getting the puck sliding on your hockey game.
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You Are What Your Wear: AHAA Living’s Ethical Coat Round-Up
Braving sub-zero North American winters can be challenging. What’s even more challenging? Keeping warm and looking great while choosing ethical garments.
Alas, search no more for the perfect, cruelty-free, yet stylish winter coat. The AHAALiving.com team has put together our picks for eco-friendly winter coats that will keep you toasty all winter long.
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Canada’s Green Campuses
AHAALiving rounds-up the five greenest campuses in Canada. How does your school stack-up? Canada’s Green Campuses.
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Green Travel 101
AHAALiving.com has rounded up our favourite environmentally friendly and socially responsible travel companies, as well as tips on how to offset your carbon footprint and resources on what you can do to travel responsibly
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Chocolate Protein Squares
By Joy McCarthyDo you often scratch your head in confusion reading the label of a protein or energy bar? I’m not surprised! I have joyous news for you, there is nothing artificial in these squares such as sweeteners, colouring or flavouring, unlike the majority of pre-packaged bars on the market. It is especially important when you are active to maximize your nourishment by eating nutrient-dense foods and eliminating preservatives, excess sugar and artificial ingredients.
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Get Outside!
By Rachel RichardsThere is a simple thing anyone can do to survive the winter feeling happy and healthy: bundle up and get outside for just 20 minutes a day no matter what the weather is!
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Top Five Health Tips for Athletes
By Dr. Rachelle ViinbergOlympic silver medalist Rachelle Viindberg, turned naturopathic doctor, shares her top five health tips for athletes.
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Building the Ultimate Green Smoothie
AHAALiving.com’s Malina Kaija shares her simple five-step guide for making the ultimate nutritious, delicious green smoothie.
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Greening Our White Slopes: Canada’s Sustainable Ski Resorts
AHAALiving.com loves skiing, but we also know that ski resorts pose a significant risk to many of our most precious resources – which is why we’ve rounded up a cross-Canada tour of some of our favourite sustainable ski resorts. Let’s hit the slopes!
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Allergen-Free Italian Herbed Focaccia
By Shari RobertsAHAALiving guest blogger Positive Kitchen shares their devour-worthy recipe for Allergen-Free Italian Herbed Focaccia.
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Six Ways to Detox
By Julie PecarskiAHAALiving guest blogger Julie Pecarski shares a collection of easy-to-do detox methods to save you from the messiness of juice cleansing and hunger pains of fasting.
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Positive Thoughts
By Kathleen TrotterAHAALiving guest blogger Kathleen Trotter shares her strategy for reshaping her mindset into a tool to help her achieve her health and fitness goals.
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This Is Why I Work Out
By Haan Palcu-ChangLet’s face it: Sometimes our lifestyles aren’t set up to help us achieve our goals. But guest blogger Hahn Palcu-Change begs to differ! Read more about his motivation for working out, in spite of a job and a schedule that might otherwise inhibit him.
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