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smoothie-1140

Turmeric Recovery Smoothie

This sunshiny smoothie packs a punch. It has all the goodies your body needs to maximize recovery after training, with the added anti-inflammatory properties of turmeric.

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Healthy Food Bloggers 1140

Feel-Good Healthy Food Bloggers

Don’t deny the snack attack: AHAALiving.com’s fave bloggers make over the munchies.

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choco1140

Sexy Mood-Boosting Chocolate Bark

By Julie Pecarski

A quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.

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2014-10-07-10-59-21-Pumpkin Big

A Better Thanksgiving Dinner

How are you greening & cleaning your Thanksgiving dinner this year? We’ve pulled together  our favourite tips and recipes on ethical and healthful approach to the upcoming Canadian holiday.

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