Six Ways to Detox
By Julie PecarskiAHAALiving guest blogger Julie Pecarski shares a collection of easy-to-do detox methods to save you from the messiness of juice cleansing and hunger pains of fasting.
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Positive Thoughts
By Kathleen TrotterAHAALiving guest blogger Kathleen Trotter shares her strategy for reshaping her mindset into a tool to help her achieve her health and fitness goals.
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This Is Why I Work Out
By Haan Palcu-ChangLet’s face it: Sometimes our lifestyles aren’t set up to help us achieve our goals. But guest blogger Hahn Palcu-Change begs to differ! Read more about his motivation for working out, in spite of a job and a schedule that might otherwise inhibit him.
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The Leftovers: Carrot Juice Pulp Muffins
By Alison SmithThere’s nothing quite like juicing! But what about all that leftover pulp? Guest blogger Alison Smith from alisonsmith.com shares her muffin recipe for turning all that pulp into a delicious, healthy snack.
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The Gift of Commitment
AHAALiving.com’s Nicole Pointon overextended herself in 2014. (No, not on the yoga mat.) As a holiday gift to herself – and others – she has decided to more carefully consider the obligations she makes.
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The Gift of Kindness
AHAALiving.com explores the meaning and gift of self-kindness in a world where it’s easy to be self-critical.
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Is Yoga a Gateway Drug to Deeper Spirituality?
By Cora GerouxAHAALiving.com guest blogger Cara Geroux explores the idea of yoga leading to greater spirituality, even for those who start for physical benefits alone.
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Winter Riding: A Survival Guide
Instead of stowing the cycle this winter, try on on these tips for winter riding from AHAALiving.com’s Malina Kaija.
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The Gift of Experience
By Susan DowseGuest contributor Susan Dowse shares her family’s story of rethinking gift-giving during the holidays to capture the true meaning of what it means to give.
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Stay on Top of the Holidays
AHAALiving.com rounds up an all-in-one holiday survival guide to help you keep on top of the holiday hustle and bustle like a champion.
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DIY Whipped Body Butter for Thirsty Skin
AHAALiving.com’s Malina Kaija shares her secret recipe for a delicious DIY body butter your skin will thank you for.
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AHAALiving.com November Contest: And the Winner Is…
AHAALiving.com announces their November contest winner, and a round-up of some of the best sustainable gift-giving ideas.
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Training: A word people who exercise don’t understand
AHAALiving.com’s, Malina Kaija, talks about the training mindset, and what being strong, having muscle, and pushing her body means to her as a woman.
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GRAINSTORM: Bake Like It’s 1869
AHAALiving learns the story and motivation behind Grainstorm’s return to the roots of what baking is all about with their heritage flour products.
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Six Reasons to Get a Stand-Up Desk
By Rachel RichardsGuest blogger Rachel Richards sums up her experience of switching to a stand-up desk with a handy list of pros and cons.
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The Leftovers: “Stalkoli” Edition
Don’t throw out your broccoli stems! Check out these recipes and ideas for transforming them into something delicious, healthy, and less wasteful.
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