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The Leftovers: Carrot Juice Pulp Muffins

By Alison Smith

There’s nothing quite like juicing! But what about all that leftover pulp? Guest blogger Alison Smith from alisonsmith.com shares her muffin recipe for turning all that pulp into a delicious, healthy snack.

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The Gift of Commitment

AHAALiving.com’s Nicole Pointon overextended herself in 2014. (No, not on the yoga mat.) As a holiday gift to herself  – and others – she has decided to more carefully consider the obligations she makes.

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The Gift of Kindness

AHAALiving.com explores the meaning and gift of self-kindness in a world where it’s easy to be self-critical.

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Is Yoga a Gateway Drug to Deeper Spirituality?

By Cora Geroux

AHAALiving.com guest blogger Cara Geroux explores the idea of yoga leading to greater spirituality, even for those who start for physical benefits alone.

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Winter Riding: A Survival Guide

Instead of stowing the cycle this winter, try on on these tips for winter riding from AHAALiving.com’s Malina Kaija.

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The Gift of Experience

By Susan Dowse

Guest contributor Susan Dowse shares her family’s story of rethinking gift-giving during the holidays to capture the true meaning of what it means to give.

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Stay on Top of the Holidays

AHAALiving.com rounds up an all-in-one holiday survival guide to help you keep on top of the holiday hustle and bustle like a champion.

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DIY Whipped Body Butter for Thirsty Skin

AHAALiving.com’s Malina Kaija shares her secret recipe for a delicious DIY body butter your skin will thank you for.

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Training: A word people who exercise don’t understand

AHAALiving.com’s, Malina Kaija, talks about the training mindset, and what being strong, having muscle, and pushing her body means to her as a woman.

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GRAINSTORM: Bake Like It’s 1869

AHAALiving learns the story and motivation behind Grainstorm’s return to the roots of what baking is all about with their heritage flour products.

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Six Reasons to Get a Stand-Up Desk

By Rachel Richards

Guest blogger Rachel Richards sums up her experience of switching to a stand-up desk with a handy list of pros and cons.

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The Leftovers: “Stalkoli” Edition

Don’t throw out your broccoli stems! Check out these recipes and ideas for transforming them into something delicious, healthy, and less wasteful.

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AHAALiving.com’s Top Ten Sustainability Bloggers

AHAALiving.com likes to share awareness, so we’ve rounded up our favourite sustainability blogs from across Canada.

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Your Personal Health Entourage

By Kathleen Trotter

Harness the power of health buddies to boost your ability to achieve success in the gym, in the kitchen, and in life.

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DIY Lip Balm: For Silky Smooth Smoochers

Say goodbye to store-bought lip balms and their mystery ingredients with this pure and simple DIY recipe.

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Decreasing your carbon footprint: Beyond all-or-nothing solutions

By Sagan Morrow

AHAALiving.com guest blogger, Sagan Morrow, explores practical options for meat-eaters to reduce the carbon footprints and unsavoury ethics that come with meat consumption.

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