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Tag Archives:
five minute workout
Nov
03
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Malina Kaija
AHAA LIVING TEAM
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Move of the Month: Alternating Plank with Scapular Retraction
Move of the Month: Alternating Plank with Scapular Retraction.
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Alternating Plank with Scapular Retraction
,
body weight exercise
,
calisthenics
,
core strength
,
dynamic movement
,
fall workout
,
five minute workout
,
moveofthemonth
,
plyomeric movement
