Category Archives: Food &amp; Drink

Shari Roberts

Allergen-Free Italian Herbed Focaccia

By Shari Roberts

AHAALiving guest blogger Positive Kitchen shares their devour-worthy recipe for Allergen-Free Italian Herbed Focaccia.

Dec

Alison Smith

The Leftovers: Carrot Juice Pulp Muffins

By Alison Smith

There’s nothing quite like juicing! But what about all that leftover pulp? Guest blogger Alison Smith from alisonsmith.com shares her muffin recipe for turning all that pulp into a delicious, healthy snack.

Nov

GRAINSTORM: Bake Like It’s 1869

AHAALiving learns the story and motivation behind Grainstorm’s return to the roots of what baking is all about with their heritage flour products.

Nov

Nicole Pointon

The Leftovers: “Stalkoli” Edition

Don’t throw out your broccoli stems! Check out these recipes and ideas for transforming them into something delicious, healthy, and less wasteful.

Nov

Kathleen Trotter

Your Personal Health Entourage

By Kathleen Trotter

Harness the power of health buddies to boost your ability to achieve success in the gym, in the kitchen, and in life.

Nov

Julie Pecarski

Caramel Apple Oatmeal

By Julie Pecarski

AHAALiving.com guest blogger kicks off November with a warm, sweet and cozy caramel apple oatmeal recipe made with steel cut oats.

Oct

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Mike Dineen

Can-Do Cauliflower

The mighty cauliflower is having a moment. Touted for its health benefits, it’s also incredibly versatile and can be swapped in as a key ingredient instead of flours, potatoes and other “beige coloured” fodder.

Oct

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Julie Pecarski

Beet Berry Crème Smoothie

By Julie Pecarski

AHAALiving.com guest blogger Julie Pecarski shares her love for a smoothie made with a non-typical smoothie ingredient – beets!

Oct

Mike Dineen

A Better Thanksgiving Dinner

How are you greening & cleaning your Thanksgiving dinner this year? We’ve pulled together our favourite tips and recipes on ethical and healthful approach to the upcoming Canadian holiday.

Oct

Poll: Going Veggie this Thanksgiving?

Considering going veggie – or vegan! – this Thanksgiving? The AHAALiving.com community wants to know!

Aug

Mike Dineen

What’s ‘IF?’ Exploring Intermittent Fasting

AHAALiving.com contributor Mike Dineen explores Intermittent Fasting (IF), and its impact on weight loss, muscle gain, and the North American lifestyle.

Aug

Malina Kaija

Fueling the Plant-Based Adventurer

AHAALiving.com’s Malina Kaija shares a day in the life of a plant-based belly, from her German Volume Training routine to her oh-so-delicious smoothies (boosted by Genuine Health ActiveFuel+ and Vegan Proteins+).

Aug

Poll: How Do You Make the World a Healthier Place?

Are your actions making the earth greener, leaner and cleaner on a regular basis? Tell us how in our weekly poll!

Aug

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Brian Kotoka

Don’t toss the gummy worms: Reaching your goals, one at a time

By Brian Kotoka

May

Fed Up: Documentary Review

People constantly say they are fed up about things: the traffic they drive through to commute to their jobs; their strained relationships with people, money and their health; the government who seems to operate in a completely different vortex than the average person… etc. On average, we hear people complain day in, day out, but rarely do we see action.

Apr

AHAALiving: Joyous Health Guest Blogger blueberry smoothie Horizontal

Joy McCarthy