A Better Thanksgiving Dinner
How are you greening & cleaning your Thanksgiving dinner this year? We’ve pulled together our favourite tips and recipes on ethical and healthful approach to the upcoming Canadian holiday.
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Poll: Going Veggie this Thanksgiving?
Considering going veggie – or vegan! – this Thanksgiving? The AHAALiving.com community wants to know!
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Muscling Through: Vegan Weight Lifting with Karina Inkster
Vancouver-based vegan personal trainer Karina Inkster’s mantra is, “If I can do it, so can you!” Sounds a little like an infomercial, but hear her out – you’ll be inspired by her dedication.
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What’s ‘IF?’ Exploring Intermittent Fasting
AHAALiving.com contributor Mike Dineen explores Intermittent Fasting (IF), and its impact on weight loss, muscle gain, and the North American lifestyle.
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Fueling the Plant-Based Adventurer
AHAALiving.com’s Malina Kaija shares a day in the life of a plant-based belly, from her German Volume Training routine to her oh-so-delicious smoothies (boosted by Genuine Health ActiveFuel+ and Vegan Proteins+).
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Poll: How Do You Make the World a Healthier Place?
Are your actions making the earth greener, leaner and cleaner on a regular basis? Tell us how in our weekly poll!
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An Olympic Medalist’s #BestAugustEver
By Dr. Rachelle ViinbergOlympic Silver Medalist, three-time Olympic rower and naturopathic doctor Dr. Rachelle Viinberg shares her plans for her Best August Ever. Share your plans to make the most of the end of summer, and you could win $500 in Genuine Health products.
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