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Tag Archives: rest day

Nov
12
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improve your training
Katherine Yager
GUEST BLOGGER
2 comments

Want To Improve Your Training? Take A Break

By Katherine Yager

If you’re following a training plan, taking a break should be part of it to improve your training.

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Haliburton Forest ultra marathon, improve your training, Katherine Yager, marathon training, rest day, running, Scotiabank Waterfront Marathon Toronto, take a break, ultra marathon
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