Nov
18
Omega-3 and the Plant-Based Diet
Most recently I was wondering if I was getting enough Omega-3 fatty acid in my diet, given that some sources claim plants are insufficient.
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09
My Holistic, Vegan Pregnancy and the Power of Listening to Your Body
By Bec MillsThere is something incredibly empowering about growing another life inside of you. I’m 30 weeks pregnant with my first bub, and it is simultaneously the most thrilling and daunting time of my life
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