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Tag Archives: lower blood pressure

Nov
17
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India mindfulness and meditation
Patty Lowry
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India, the Home of Mindfulness

By Patty Lowry

The benefits of mindfulness are plentiful, starting with a sense of freedom and ease.

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Buddhism, improve digestion, India, lower blood pressure, meditation, mindfulness, namaste, purposeful practice, reduce chronic pain, relieve anxiety, relieve stress
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