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Tag Archives:
improve digestion
Nov
17
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Patty Lowry
GUEST BLOGGER
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India, the Home of Mindfulness
By Patty Lowry
The benefits of mindfulness are plentiful, starting with a sense of freedom and ease.
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Buddhism
,
improve digestion
,
India
,
lower blood pressure
,
meditation
,
mindfulness
,
namaste
,
purposeful practice
,
reduce chronic pain
,
relieve anxiety
,
relieve stress
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