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DIYCoconutcream1140

DIY Coconut Yogurt

Yummy, easy-peasy, DIY coconut yogurt that you can have with granola, use as sour cream, or add to smoothies. The possibilities are only limited by your creativity

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tasty vegan tuna

Totally Tasty Vegan Tuna Salad


Trying to make more sustainable food choices, or just feel like having fun with an old recipe, swap out the fish and give this tasty vegan remix on tuna salad recipe a shot!

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bean-curd

Bean Curd Is the Word

For decades, concerns about the suitability and safety of tofu in our diets have plagued the West’s nutrition community and experts. Allegedly, tofu is home to hormone disrupting phytoestrogen plant compounds, not to mention the severity of its genetic modification. There are also the bodybuilding blogs, which scoff at the suggestion that tofu is a bio-available protein source; alongside the meat-centric foodie belief that tofu is akin to eating Styrofoam.

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choco1140

Sexy Mood-Boosting Chocolate Bark

By Julie Pecarski

A quick, simple, and nutrient-packed chocolate recipe in perfect time for Valentine’s Day.

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