Ed Veal Talks Life on the Bike
Professional cyclist and head coach of RealDeal Performance, opens up about the therapeutic benefits of cycling, his transition into riding pro, and how to come out on top in a zombie.
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Beyond Injury: A Look at Overcoming Mental and Physical Limitations
AHAALiving.com’s, Malina Kaija, sat down with self proclaimed life-athlete Catherine Strus, to understand the toll injuries can have on an athlete and how to overcome injury-induced challenges.
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Life Happens Outside Your Comfort Zone
There are times when you need to challenge yourself, step outside your comfort zone, and take that big mouthful of adventure with gusto.
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Why I Bought a Steel Bike
Why on earth did I just buy a steel road bike? Steel? Isn’t that what the retro-grouches ride? Aren’t they heavy and old school and not particularly fast?
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Freedom on Two Wheels
By Elizabeth EwanchukRamping up for summer cycling? Here are some top tips for regular and seasonal bicycle maintenance.
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A Commitment to Locally Made Cycling Gear
From cycling pedal straps to messenger, camera and laptop bags, Toronto’s YNOT Cycle has evolved. The company’s founders and passionate staff credit that growth to its commitment to locally made, uncompromisingly high quality goods that have developed a loyal following in Toronto – and beyond.
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