Category Archives: Active

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Our Top 10 Health & Wellness Blogs

When it comes to health and wellness inspiration, we love to share the love. In an effort to showcase the growing community of health and fitness bloggers doing amazing things right across the country, AHAALiving.com took a cross-Canada tour through the Canadian blogosphere and pulled together a list of some of the best sources of health, fitness and wellness advice, nation-wide.

Feb

Mike Dineen

AHAA LIVING TEAM

Break the Ice: Get Hooked on Hockey and Own Your Game

A complete 101 to getting the puck sliding on your hockey game.

Feb

You Are What Your Wear: AHAA Living’s Ethical Coat Round-Up

Braving sub-zero North American winters can be challenging. What’s even more challenging? Keeping warm and looking great while choosing ethical garments.

Alas, search no more for the perfect, cruelty-free, yet stylish winter coat. The AHAALiving.com team has put together our picks for eco-friendly winter coats that will keep you toasty all winter long.

Feb

Green Travel 101

AHAALiving.com has rounded up our favourite environmentally friendly and socially responsible travel companies, as well as tips on how to offset your carbon footprint and resources on what you can do to travel responsibly

Jan

Rachel Richards

Get Outside!

By Rachel Richards

There is a simple thing anyone can do to survive the winter feeling happy and healthy: bundle up and get outside for just 20 minutes a day no matter what the weather is!

Jan

Dr. Rachelle Viinberg

Top Five Health Tips for Athletes

By Dr. Rachelle Viinberg

Olympic silver medalist Rachelle Viindberg, turned naturopathic doctor, shares her top five health tips for athletes.

Jan

Greening Our White Slopes: Canada’s Sustainable Ski Resorts

AHAALiving.com loves skiing, but we also know that ski resorts pose a significant risk to many of our most precious resources – which is why we’ve rounded up a cross-Canada tour of some of our favourite sustainable ski resorts. Let’s hit the slopes!

Dec

Haan Palcu-Chang

This Is Why I Work Out

By Haan Palcu-Chang

Let’s face it: Sometimes our lifestyles aren’t set up to help us achieve our goals. But guest blogger Hahn Palcu-Change begs to differ! Read more about his motivation for working out, in spite of a job and a schedule that might otherwise inhibit him.

Dec

Cora Geroux

Is Yoga a Gateway Drug to Deeper Spirituality?

By Cora Geroux

AHAALiving.com guest blogger Cara Geroux explores the idea of yoga leading to greater spirituality, even for those who start for physical benefits alone.

Dec

Winter Riding: A Survival Guide

Instead of stowing the cycle this winter, try on on these tips for winter riding from AHAALiving.com’s Malina Kaija.

Dec

Stay on Top of the Holidays

AHAALiving.com rounds up an all-in-one holiday survival guide to help you keep on top of the holiday hustle and bustle like a champion.

Nov

Malina Kaija

AHAA LIVING TEAM

Training: A word people who exercise don’t understand

AHAALiving.com’s, Malina Kaija, talks about the training mindset, and what being strong, having muscle, and pushing her body means to her as a woman.

Nov

Kathleen Trotter

Your Personal Health Entourage

By Kathleen Trotter

Harness the power of health buddies to boost your ability to achieve success in the gym, in the kitchen, and in life.

Sep

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A Commitment to Locally Made Cycling Gear

From cycling pedal straps to messenger, camera and laptop bags, Toronto’s YNOT Cycle has evolved. The company’s founders and passionate staff credit that growth to its commitment to locally made, uncompromisingly high quality goods that have developed a loyal following in Toronto – and beyond.

Sep